Who I Am

I did my honours in Sport Science (after BSc Human Movement Science & Physiology) at the North West University, South Africa. I have also finished my Master's degree in Human Movement Science. My Pilates journey started as an injured athlete, 6 years ago, when I decided to do my BASI Pilates Teacher Training course. I've been teaching Pilates at Rework Pilates studio since October, 2018. Now, I own my own Pilates studio.

I have been very active all my life, from doing triathlon, to participating in team sports to enjoying adventure sports like trail running, mountain biking and whitewater paddling. These days I focus a lot on golf and mountain biking. Being active is part of my being, and now teaching others to be active is an added bonus. I have always been curious about the physiology of the human body with regards to exercise and how to optimally condition your body - who would have known that I can turn my passion for helping others to become fit and strong, into a job!